|
An intimate and peaceful place for Yoga Practice and Deep Relaxation in Miami. You have found it!.Come and experience a world of bliss by attending classes at So-Yoga. We will guide you towards physical strength , inner strength with special attention to body alignment , breathing techniques and mental awareness.
At So-Yoga Health and Wellness, we try our best to make the tools of Yoga available and accessible to all. We all deserve to be happy and peaceful from within. The way mother nature intended it to be.
So-Yoga is the place for Hatha Yoga, Tantra, Restorative Yoga, Meditation, Relaxation, Pilates and Aromatherapy.
"Your Neighborhood retreat"
Join us for an unforgettable experience.
|
|
|
 |
 |
9290 Hammocks blvd #401
(Water Oaks Business Center) Miami, FL 33196 Tel: (305) 383-1114 (305) 752-2038 |
 |
 |
|
|
|
|
|
|
|
|
|
So Yoga is a registered Yoga school with the Yoga Alliance®
|
|
|
|
Calendar of Workshops, Events and Happenings |
|
| Assisted Chair Yoga Class |
- Begins May 1, 2013 |
Begins, May 1, 2013
Wednesdays 6:00 to 7:00pm
$55 per month
This special class makes Yoga truly accessible to all and specially those with limited mobility. Pre/Post injury or surgery, practice yoga assisted by a chair and other yoga props such as stability balls, the barre, yoga blocks and straps.
You will be exposed to:
The tools of Yoga such as, Asana, Pranayama, Meditation and Relaxation in the most convenient ways possible.
|
| So Yoga Kids - May Session |
- May 18 to June 16, 2013 |
So yoga Kids next session
Saturdays, 11:30am - 12:30pm
Next session
May 18 to Jun. 16, 2013
$79
Benefits of Yoga for kids
- self discipline - mastery of themselves- increased flexibility- relax and control their stress
- calm and increase focus by using
- meditation and breathing techniques.
|

** Advanced registration strongly suggested
|
|
| Kids Yoga Training/Workshop |
- August 23, 24, 25 2013 |
August 23, 24, 25 2013
More details to come...
|
|
|
| Restorative Yoga Training/Workshop |
- Sep. 27, 28, 29 2013 |
Sep. 27, 28, 29 2013
More details to come...
|
|
|
|
- 14 days, March 17 to March 30, 2014 |

end faq
So Yoga Getaway at Sea 2013
Memories...
re-live the memories by clicking image below
"So yoga retreats are known for their life-changing, unforgettable experiences."
| Retreat 2011 Memory Book |
Retreat 2012 Costa Rica |
|
|
|
|
|
|
|
|