Welcome to So-Yoga

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Valid for Yoga, Pilates classes and/or packages.

** Not redeemable for cash. Cannot be cancelled by purchaser or exerciser of certificate once redeemed in part or in full. Certificate valid six months from the date of purchase.

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yoga alliance logo

The Yoga Alliance® is the national education and support organization for yoga in the United States.

"We work in the public interest to ensure that there is a thorough understanding of the benefits of yoga, that the teachers of yoga value its history and traditions, and that the public can be confident of the quality and consistency of instruction."

Teachers registered with the Yoga alliance are authorized to use the initials "RYT®" (Registered Yoga Teacher) after their name, or the initials "E-RYT®" (Experienced Registered Yoga Teacher) if they have significant teaching experience in addition to training.

For more about the Yoga Alliance®, visit the Yoga Alliance Organization website

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RYT® & E-RYT® standards

Teachers registered with the Yoga Alliance® are authorized to use the initials "RYT®" (Registered Yoga Teacher) after their name, or the initials "E-RYT®" (Experienced Registered Yoga Teacher) if they have significant teaching experience in addition to training.

RYT 200 (Registered Yoga Teacher - level 200/200 hours)	200 hours standard
E-RYT 200 (Experience Registered Yoga Teacher - level 200/200Hours) - E-RYT^SM 200 is RYT^SM 200 with a minimum of 2 years and 1,000 hours of yoga teaching experience since becoming a RYT^SM 200
RYT 500 (Registered Yoga Teacher - level 500/500 hours)	500 hour standard
E-RYT 500 (Experience Registered Yoga Teacher - level 500/500Hours) - E- RYT^SM 500 is RYT^SM 500 with a minimum of 4 years and 2,000 hours of yoga teaching experience after becoming a RYT^SM, 500 hours of which must be after becoming a RYT^SM 500

RYS® Standards

RYS®s (Registered Yoga schools) have met the current yoga teacher training standards as described by the Yoga Alliance® (200 and/or 500).

Graduates of Registered Yoga Schools (RYS®) are eligible to apply to register as Registered Yoga Teachers (RYT®s).

RYS (200, 500) (Registered Yoga School)

RYS standards

Yoga

Enhance your well being and better your Health throught our non-competitive yoga practice.

We offer a varitey of flexible options to accomodate you for a convenient practice that suits your needs.
Single class.

Monthly Packages.

Bundles of 10 or more...

Packages... Schedule...
Pilates
- Use your own body weight to strengthen muscles.
- Focused on strengthening your "core".
- Increase muscle definition and flexibility.
- Tone and build long, lean muscles without bulk.
Packages... Schedule...
AromaTherapy

Complement your practice with 100% natural, and ayurvedic products.
Custom made Soaps.

Lotions.

Essential Oil blends.

and more...
Peek in...



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Welcome to So-Yoga

An intimate, humble and peaceful place for Yoga Practice and Deep Relaxation in Miami. You have found it!.Come and experience a world of bliss by attending classes at So-Yoga. We will guide you towards physical strength , inner strength with special attention to body alignment , breathing techniques and mental awareness.

At So-Yoga Health and Wellness, we try our best to make the tools of Yoga available and accessible to all. We all deserve to be happy and peaceful from within. The way mother nature intended it to be.

So-Yoga is the place for Hatha Yoga, Tantra, Restorative Yoga, Meditation, Relaxation, Pilates and Aromatherapy.

"Your Neighborhood retreat"

Join us for an unforgettable experience.

9290 Hammocks blvd #401

(Water Oaks Business Center)
Miami, FL 33196
Tel: (305) 383-1114
(305) 752-2038

AromaTherapy Complementary Alternative Medicine

So Yoga is a registered Yoga school with the Yoga Alliance®

Calendar of Workshops, Events and Happenings

So Yoga Teacher Training(S.Y.T.T) - Starts January 27 2012

So Yoga Teacher Traning Certification (S.Y.T.T)

Starts January 27, 2012

Registration started

Call Soraya for more information

at 305-383-1114

It's Yoga Kids Teacher Certification - Saturday, Feb 18 & Sunday, Feb. 19 2012

It's Yoga Kids Teacher Certification

with Michelle Wing.

Sat. Feb 18 - Sun. Feb. 19, 2012

Whether you are a certified yoga instructor, parent, caregiver,educator or pediatric professional,you can enrich the lives of children through yoga.

Its Yoga, kids offer a co-creative and dynamic program to safely and effectively help you become a qualified yoga teacher for children or to incorporate yoga into your home or classroom.

click for more

its yoga kids teacher training

ParaYoga Teacher Lauren Toolin - Saturday, March 3 & Sunday, March 4 2012

ParaYoga Teacher Lauren Toolin

visiting So Yoga

Sat. March 3 - Sun. March 4, 2012

... more details to come.

Lauren Toolin has been teaching for twenty years. She is one of Rod Stryker's most senior certified ParaYoga teachers and directs the ParaYoga Teachers Certification Program. She also apprenticed with Rodney Yee for many years. She directs her own teacher trainings and is guest faculty for many others, and she leads world class retreats as well. She edits the anatomy and asana columns for Yoga Journal, and has been featured in several of their articles, in addition to being a cover model and contributor for Yoga International. Her feisty, funny teaching style inspires her students, as well as amuses them!

Lauren workshop

So Yoga Retreat 2012 - Costa Rica - June 16 - June 23, 2012

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"So yoga retreats are known for their life-changing, unforgettable experiences."

Retreat 2009 slideshow

Retreat 2011 memory book - sample pages

So Yoga retreat 2011 by Patrice Saint-Louis Photography