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Gift Certificate Options

 

Contact Information
(email or Phone#, so we can contact you for recipient of Certificate)

 

 

Valid for Yoga, Pilates classes and/or packages.

 

** Not redeemable for cash. Cannot be cancelled by purchaser or exerciser of certificate once redeemed in part or in full. Certificate valid six months from the date of purchase.

 

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The Yoga Alliance® is the national education and support organization for yoga in the United States.

"We work in the public interest to ensure that there is a thorough understanding of the benefits of yoga, that the teachers of yoga value its history and traditions, and that the public can be confident of the quality and consistency of instruction."

Teachers registered with the Yoga alliance are authorized to use the initials "RYT®" (Registered Yoga Teacher) after their name, or the initials "E-RYT®" (Experienced Registered Yoga Teacher) if they have significant teaching experience in addition to training.

For more about the Yoga Alliance®, visit the Yoga Alliance Organization website
search for a Yoga teacher search for a Yoga school



RYT® & E-RYT® standards

Teachers registered with the Yoga Alliance® are authorized to use the initials "RYT®" (Registered Yoga Teacher) after their name, or the initials "E-RYT®" (Experienced Registered Yoga Teacher) if they have significant teaching experience in addition to training.
  • RYT 200 (Registered Yoga Teacher - level 200/200 hours)

200 hours standard

  • E-RYT 200 (Experience Registered Yoga Teacher - level 200/200Hours) - E-RYTSM 200 is RYTSM 200 with a minimum of 2 years and 1,000 hours of yoga teaching experience since becoming a RYTSM 200


  • RYT 500 (Registered Yoga Teacher - level 500/500 hours)

500 hour standard

  • E-RYT 500 (Experience Registered Yoga Teacher - level 500/500Hours) - E- RYTSM 500 is RYTSM 500 with a minimum of 4 years and 2,000 hours of yoga teaching experience after becoming a RYTSM, 500 hours of which must be after becoming a RYTSM 500





RYS® Standards

RYS®s (Registered Yoga schools) have met the current yoga teacher training standards as described by the Yoga Alliance® (200 and/or 500).

Graduates of Registered Yoga Schools (RYS®) are eligible to apply to register as Registered Yoga Teachers (RYT®s).


  • RYS (200, 500) (Registered Yoga School)
RYS standards

Message Board

The studio will be closed
Friday, May 24 to Monday, May 27
  • so-warYoga

     

    Enhance your well being and better your Health throught our non-competitive yoga practice.

    We offer a varitey of flexible options to accomodate you for a convenient practice that suits your needs.

     

    • Single class.
    • Monthly Packages.
    • Bundles of 10 or more...
    Packages... Schedule...
  • Pilates

    • Use your own body weight to strengthen muscles.
    • Focused on strengthening your "core".
    • Increase muscle definition and flexibility.
    • Tone and build long, lean muscles without bulk.

     

    pilates
    Packages... Schedule...
  • AromaTherapy


    Complement your practice with 100% natural, and ayurvedic products.

     

    soap basket
    • Custom made Soaps.
    • Lotions.
    • Essential Oil blends.
    • and more...

     

    Peek in...

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Join Our Email List
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Welcome to So-Yoga

An intimate and peaceful place for Yoga Practice and Deep Relaxation in Miami. You have found it!.Come and experience a world of bliss by attending classes at So-Yoga. We will guide you towards physical strength , inner strength with special attention to body alignment , breathing techniques and mental awareness.

At So-Yoga Health and Wellness, we try our best to make the tools of Yoga available and accessible to all. We all deserve to be happy and peaceful from within. The way mother nature intended it to be.

So-Yoga is the place for Hatha Yoga, Tantra, Restorative Yoga,  Meditation, Relaxation, Pilates and Aromatherapy.

"Your Neighborhood retreat"

Join us for an unforgettable experience.

 

 

Nutrition and LifeStyle Coach Experienced Registered Yoga Teacher
9290 Hammocks blvd #401
(Water Oaks Business Center)
Miami, FL 33196
Tel: (305) 383-1114
(305) 752-2038
Registered Yoga School AromaTherapy Complementary Alternative Medicine

 

So Yoga is a registered Yoga school with the Yoga Alliance®

 
Calendar of Workshops, Events and Happenings

 

Assisted Chair Yoga Class - Begins May 1, 2013

 

Begins, May 1, 2013

Wednesdays 6:00 to 7:00pm

$55 per month

 

This special class makes Yoga truly accessible to all and specially those with limited mobility. Pre/Post injury or surgery, practice yoga assisted by a chair and other yoga props such as stability balls, the barre, yoga blocks and straps.  

 

 You will be exposed to: 

The tools of Yoga such as, Asana, Pranayama, Meditation and Relaxation in the most convenient ways possible.

 


 

 

So Yoga Kids - May Session - May 18 to June 16, 2013

 

So yoga Kids next session 

Saturdays, 11:30am - 12:30pm

 

Next session  

May 18 to Jun. 16, 2013 

 

             $79 

 

Benefits of Yoga for kids

 

- self discipline - mastery of themselves
- increased flexibility
- relax and control their stress  
- calm and increase focus by using
- meditation and breathing techniques.

so yoga kids

** Advanced registration strongly suggested


 

Kids Yoga Training/Workshop - August 23, 24, 25 2013

 

August 23, 24, 25 2013

 

 

More details to come...


 

Restorative Yoga Training/Workshop - Sep. 27, 28, 29 2013

 

Sep. 27, 28, 29 2013

 

 

More details to come...


 

india-2014-announce-fp-web-title   - 14 days, March 17  to March 30, 2014

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So Yoga Getaway at Sea 2013 

Memories...  

re-live the memories by clicking image below

 

So Yoga Getaway at Sea 2013   


"So yoga retreats are known for their life-changing, unforgettable experiences."


Retreat 2011 Memory Book Retreat 2012 Costa Rica
soretcc2012 
patrice saint-louis wedding photography
 
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